Start 2010 out in a new way. Instead of adding more to your to-do list, let's take away what's not working for your body. This is a workshop to introduce you to a process of unlearning the habitual patterns that interfere with easy, natural and comfortable movement. By undoing the excess tension in your body, and learning to use less muscular effort in your daily activities you can have more flexibility, grace, balance, freedom, choice and presence.
Location : 13545 Nightsky Dr, Santa Rosa Valley, CA 93012 Contact :
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