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 Awareness Integration and Movement, Jeni's own method of somatic education, works with the brains natural ability to adapt when presented with new and unusual movement patterns. Feel the difference and the freedom of movement with just one lesson. Gentle, unique exercises, some on the floor, some sitting help you understand how you are moving in everyday actions and how you can move with more ease. Take this information into any activity from driving a car, walking, playing a sport or even doing yoga. Come relax with Jeni and improve the way you move Jeni has been presenting yoga and movement awareness at the Day of Renewal since its inception. This year she is excited to bring along an interesting and relaxing movement experience called AIM.
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